Active kids handle stress better and do not get bored or depressed as easily either.
Healthy girls are happy girls and happy people are more fun to be around.
is a guide for young girls as well as their parents and teachers, to help develop an all-around balanced lifestyle, attitude and personality.
Educating kids about making health and fitness an active part of their daily lives can be an important part of learning to set good goals.
You are the most important person in your child’s life and he needs to hear this from you!
By opening the lines of communication, your child will eventually trust that he can come to with questions, not to his peers.
Being active can be more fun if you choose activities that are fun to do with friends too.
Active kids can think and concentrate better, and both are critical skills in schoolwork too.